Classical Stretch: The Esmonde Technique
Weight Loss: Slenderizing Your Core (#901)
[26 minutes]
This show aired...
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Classical Stretch | Essentrics Workout | PBS
01:28
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Classical Stretch 2009 TV Series | PBS
Classical Stretch 2009 TV Series - Back to Jamaica In 2002 Miranda launched her second season on PBS which was... 00:40
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Classical Stretch: The Esmonde Technique | PBS
Classical Stretch is a combination of scientific stretching, PNF, tai-chi, yoga, ballet, physiotherapy and... 00:30
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Series Description: CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.
All Upcoming Episodes
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Episode #725
[26 minutes]
- Mon, May 27, 6:00 AM on IPTV
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Episode #726
[26 minutes]
- Wed, May 29, 6:00 AM on IPTV
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Episode #727
[26 minutes]
- Fri, May 31, 6:00 AM on IPTV
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Episode #728
[26 minutes]
- Mon, June 3, 6:00 AM on IPTV
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Episode #729
[26 minutes]
- Wed, June 5, 6:00 AM on IPTV
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Episode #730
[26 minutes]
- Fri, June 7, 6:00 AM on IPTV
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Stretch All 600 Muscles (#801)
[26 minutes]
- Mon, June 10, 6:00 AM on IPTV
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Increase Your Energy (#802)
[26 minutes]
- Wed, June 12, 6:00 AM on IPTV
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Stress Relieving Workout (#803)
[26 minutes]
- Fri, June 14, 6:00 AM on IPTV
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Firm & Strengthen Your Butt (#804)
[26 minutes]
- Mon, June 17, 6:00 AM on IPTV
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Balance & Strength (#805)
[26 minutes]
- Wed, June 19, 6:00 AM on IPTV
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Lose A Pant Size (#806)
[26 minutes]
- Fri, June 21, 6:00 AM on IPTV
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Elongating Your Muscles (#807)
[26 minutes]
- Mon, June 24, 6:00 AM on IPTV
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Slenderize The Waiste & Flatten The Abs (#808)
[26 minutes]
- Wed, June 26, 6:00 AM on IPTV
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Improve Your Posture & Increase Your Energy (#809)
[26 minutes]
- Fri, June 28, 6:00 AM on IPTV
Past Episodes
These episodes of Classical Stretch: The Esmonde Technique aired in the last few months on Iowa Public Television.
- Episode #724
- Episode #723
- Episode #722
- Episode #721
- Episode #720
- Episode #719
- Episode #718
- Episode #717
- Episode #716
- Episode #715
- Episode #714
- Episode #713
- Episode #712
- Episode #711
- Episode #710
- Episode #709
- Episode #708
- Episode #707
- Episode #706
- Episode #705
- Episode #704
- Episode #703
- Episode #702
- Episode #701
- Pain Relief: Frozen Shoulder (All Standing) (#930)
- Weight Loss: Hips, Knees & Foot Workout (#929)
- Pain Relief: Hip Stretches (#928)
- Weight Loss: Full Body Strengthening (All Standing) (#927)
- Pain Relief: Pain Prevention (#926)
- Weight Loss: Strengthen Your Hamstrings (#925)
- Weight Loss: Full Body Workout (All Standing) (#924)
- Weight Loss: Leg Slenderizers (#923)
- Weight Loss: Slenderize The Saddle Bags (#922)
- Pain Relief: Spine Strength & Flexibility (All Standing) (#921)
- Weight Loss: Back Strengthening (All Standing) (#920)
- Weight Loss: Full Body Toning (#919)
- Weight Loss: Hip Strengthening (#918)
- Weight Loss: Increase Your Range of Motion (#917)
- Pain Relief: Focusing On Hips (#916)
- Weight Loss: for Legs & Arms (#915)
- Pain Relief: Calf & Knee Strengthening (#914)
- Weight Loss: Strengthen Spine & Improve Posture (#913)
- Weight Loss: Arm Slenderizing (All Standing) (#912)
- Weight Loss: Slenderize Your Waist (#911)
- Pain Relief: for the Back (#910)
- Weight Loss: Posture Workout (#909)
- Pain Relief: Quad & Hips (#908)
- Weight Loss: Ab & Waist Strengthening (All Standing) (#907)
- Weight Loss: Focusing On Leg Work (#906)
- Pain Relief: Feet & Calf Healing (#905)
- Weight Loss: Slenderizing Legs & Hips (#904)
- Weight Loss: Hips & Legs (#903)
- Pain Relief: Foot Pain Workout (#902)
- Weight Loss: Slenderizing Your Core (#901)
- Strength & Flexibility of Hips (#830)
- Improve Posture & Flatten Abs (#829)
- Strengthen Your Bones (#828)
- Stretch & Strengthen Your Hips (#827)
- Weight Loss & Toning (#826)
- Feet & Ankles (#825)
- Spine & Abs (#824)
- Stretch & Strengthen Your Lower Body (#823)