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Nutrition Basics: Why Food Matters

Your Nutrition Style: Personalizing the Pyramid (#104)

Meet four students and watch as each gets a nutritional makeover. All four fall into common nutrition traps. The program explains how each pitfall could cause problems and how to adjust habits to match the new USDA dietary guidelines. [23 minutes] Closed Captioning

This episode has not aired in the past few months on Iowa Public Television.

PBS Video

Series Description: Nutrition Basics: Why Food Matters covers nutrition from A--Z including the new food pyramid.

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