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Nutrition Basics: Why Food Matters

Eat Right (#107)

2005 Food Pyramid – The revamped USDA food pyramid emphasizes, for the first time, the importance of physical activity and also discusses eating nutrient-dense foods. [24 minutes] Closed Captioning

This episode has not aired in the past few months on Iowa Public Television.

PBS Video

Series Description: Nutrition Basics: Why Food Matters covers nutrition from A--Z including the new food pyramid.

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