Body Electric

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1402

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1403

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1404

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1405

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1406

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1407

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1408

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1409

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1410

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [28 minutes]

Episode #1411

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1412

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1413

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1414

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1415

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1416

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1417

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1418

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1419

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1420

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1421

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1422

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1423

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1424

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1425

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1426

Margaret Richard, the series host, designs each routine to combine movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "food of thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1501

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1502

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1503

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1504

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1505

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1506

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1507

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1508

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1509

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1510

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1511

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1512

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1514

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1515

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1516

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1517

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1518

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1519

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1520

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1521

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1522

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1523

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1524

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1525

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes]

Episode #1526

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [26 minutes]

Episode #1601

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1602

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1603

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1604

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1605

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1606

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1607

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1608

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1609

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1610

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1611

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1612

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1613

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1614

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1615

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1616

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1617

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1618

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1619

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1620

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1621

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1622

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1623

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1624

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1625

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Episode #1626

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

Acapulco, Mexico (#1701)

Jane, Berneice and Margaret open the "All My Best" series poolside in tropical Acapulco. [26 minutes]

Tallahassee, FL (#1702)

The original Tallahassee crew warms up with some dancin'! [26 minutes]

Seaside Resort, FL (#1703)

A look at the Seaside Resort in Florida's panhandle. If you saw "The Truman Show," you saw Seaside. [26 minutes]

Tallahassee, FL (#1704)

Margaret and the Tallahassee crew use light weights to exercise muscles in the upper and lower body. [26 minutes]

Tallahassee, FL (#1705)

Triceps, abs, outer thighs and inner thighs. Plus a warm-up, cool down and a comment from Margaret. [26 minutes]

Tallahassee, FL (#1706)

A work out with favorite Body Electric dancers, Kathy, Jules, Berneice and Joe is showcased. [26 minutes]

Acapulco, Mexico (#1707)

The music "For Once in my Life" sets the theme for this session above Acapulco's Bay. [26 minutes]

Seaside Resort, FL (#1708)

The Gulf of Mexico sparkles in the background for this workout from a Victorian-style pavilion. [26 minutes]

Tallahassee, FL (#1709)

Benissa, Joe, Jane, Kathy and Margaret join the "friends" for this season of muscle-toning workouts. [26 minutes]

Acapulco, Mexico (#1710)

Margaret leads this session with Acapulco's bright blue water and tropical beach as her backdrop. [26 minutes]

Tallahassee, FL (#1711)

The "Over Forty and Fabulous" sisters offer a dancy warm-up followed by a circuit-style workout. [26 minutes]

Tallahassee, FL (#1712)

Margaret serves up "Food for Thought" regarding muscles and aging following the workout. [26 minutes]

Acapulco, Mexico (#1713)

The Body Electric crew traveled to Mexico as guests of Acapulco's Chamber of Commerce. [26 minutes]

Tallahassee, FL (#1714)

Broadway tunes set the theme for graceful moves lead by Javose, Mindy and Margaret. [26 minutes]

Tallahassee, FL (#1715)

Wake up the deltoids, obliques, hamstrings and gluteal muscles and get guaranteed results. [26 minutes]

Tallahassee, FL (#1716)

Grab a chair for this workout, but you won't do much sitting! [26 minutes]

Tallahassee, FL (#1717)

Exercise muscles in the upper and lower body and challenge yourself by increasing the weight. [26 minutes]

Acapulco, Mexico (#1718)

Take your shoes off and join Margaret, Jane and Berneice for floor exercises in a tropical setting. [26 minutes]

Tallahassee, FL (#1719)

Tap your toes while you exercise your biceps, triceps, abdomen and outer thighs to motivating music. [26 minutes]

Tallahassee, FL (#1720)

You'll love warming up with Margaret, Jane and Kathy as Babyface sings "For the Cool in You." [26 minutes]

Tallahassee, FL (#1721)

This session features exercises for the biceps, triceps, obliques, hamstrings and quadriceps. [26 minutes]

Tallahassee, FL (#1722)

It's never too late to get in shape. You're only as old as you let yourself be! [26 minutes]

Tallahassee, FL (#1723)

Body Electric celebrates its 10th anniversary on PBS stations nationwide. [26 minutes]

Acapulco, Mexico (#1724)

Jane, Berneice and Margaret lead you through a spirited poolside workout in tropical Acapulco. [26 minutes]

Tallahassee, FL (#1725)

This workout is all done on the floor. Margaret and Jane discuss their "Over 40 and Fabulous Club" [26 minutes]

Tallahassee, FL (#1726)

This exercise session begins with push-ups and concludes with the gluteal squeeze. [26 minutes]

Tue, May 28, 6:00 AM on IPTV

Episode #1914

[26 minutes]

Thu, May 30, 6:00 AM on IPTV

Episode #1915

[26 minutes]

Tue, June 4, 6:00 AM on IPTV

Episode #1916

[26 minutes]

Thu, June 6, 6:00 AM on IPTV

Episode #1917

[26 minutes]

Tue, June 11, 6:00 AM on IPTV

Episode #1918

[26 minutes]

Thu, June 13, 6:00 AM on IPTV

Episode #1919

[26 minutes]

Tue, June 18, 6:00 AM on IPTV

Episode #1920

[26 minutes]

Thu, June 20, 6:00 AM on IPTV

Episode #1921

[26 minutes]

Tue, June 25, 6:00 AM on IPTV

Episode #1922

[26 minutes]

Thu, June 27, 6:00 AM on IPTV

Body Electric

Episode #1513

All Episodes

Acapulco, Mexico (#1701)

Tallahassee, FL (#1702)

Seaside Resort, FL (#1703)

Tallahassee, FL (#1704)

Tallahassee, FL (#1705)

Tallahassee, FL (#1706)

Acapulco, Mexico (#1707)

Seaside Resort, FL (#1708)

Tallahassee, FL (#1709)

Acapulco, Mexico (#1710)

Tallahassee, FL (#1711)

Tallahassee, FL (#1712)

Acapulco, Mexico (#1713)

Tallahassee, FL (#1714)

Tallahassee, FL (#1715)

Tallahassee, FL (#1716)

Tallahassee, FL (#1717)

Acapulco, Mexico (#1718)

Tallahassee, FL (#1719)

Tallahassee, FL (#1720)

Tallahassee, FL (#1721)

Tallahassee, FL (#1722)

Tallahassee, FL (#1723)

Acapulco, Mexico (#1724)

Tallahassee, FL (#1725)

Tallahassee, FL (#1726)