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Body Electric

Episode #1524

Body Electric is a 30 minute exercise program in its 15th season on PBS. Margaret Richard, the show's host, designs each routine to combing movement and toning with an emphasis on strength. Set to current pop music, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but low-impact workouts that include the artistic elements of dance and an emphasis on having fun. [27 minutes] Closed Captioning

This episode has not aired in the past few months on Iowa Public Television.

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