Body Electric

Episode #1618

Body Electric is a 30 minute exercise program in its 16th season on public television stations. Margaret Richard, the show's host, designs each muscle-toning routine with exercises that encourage muscle and bone strength. Set to current pop music and "oldies" tunes, Margaret utilizes light weights for a straight-forward, effective workout. Tips on health and diet are offered in her "Food for Thought" segments. Her style is strenuous, but non-impact, with workouts that combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. [26 minutes]

This episode has not aired in the past few months on Iowa Public Television.

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Past Episodes

These episodes of Body Electric aired in the last few months on Iowa Public Television.

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