Video: Classical Stretch: The Esmonde Technique
CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.
Displaying 1 to 3 of 3 results.
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Classical Stretch | Essentrics Workout | PBS
01:28
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Classical Stretch 2009 TV Series | PBS
Classical Stretch 2009 TV Series - Back to Jamaica In 2002 Miranda launched her second season on PBS which was primarily filmed in Jamaica; it was one of her most popular TV Series’ and DVD... 00:40
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Classical Stretch: The Esmonde Technique | PBS
Classical Stretch is a combination of scientific stretching, PNF, tai-chi, yoga, ballet, physiotherapy and chiropractic movements 00:30
Displaying 1 to 3 of 3 results.
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