Video: Tags: exercise
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Healthy Minutes: Indoor Adventures (#102)
Full Program: Stay healthy! Play longer! Grow stronger! 01:24
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Healthy Minutes: Move More Outdoors (#109)
Full Program: Enjoy the wide open world of outdoor exercise! 00:57
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Healthy Minutes: Exercise Every Day (#115)
Full Program: Take a walk. Play outside. Have fun! 01:00
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Take One Step (Full Program) (#108)
Full Program: With 1.3 million Iowans overweight or dangerously obese, are we headed for a disaster? Are we sentencing our kids to a lifetime of weight-related problems? Assignment Iowa examines these questions and ...
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Matt Hoover, Iowa's “Biggest Loser” (#108)
When Belle Plaine’s Matt Hoover was cast on NBC's “The Biggest Loser 2” the former 190-pound athlete had ballooned to a staggering 339 pounds. After losing a total of 157 pounds, he walked away with the ... 05:32
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