Video: Tags: fitness
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Displaying 1 to 7 of 7 results.
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Walkable Communities and Fitness (Full Program) (#127)
Full Program: Health experts say that 30 minutes of walking a day is as important as an apple in “keeping the doctor away.” Exercise can be life-enhancing even for those few among us who aren’t overweight. How do we ... 27:46
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Walking with Mark Fenton
Full Program: Mark Fenton, host of the PBS show "America's Walking," talks about walking for fitness and weight loss, and the need to increase the physical activity of young people. 01:18:35
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Matters of the Heart (Full Program) (#106)
Full Program: How well are you caring for yourself, both physically and emotionally? We hear advice from experts in the fields of wellness, nutrition, and medical science. 27:38
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Yoga Poses (Web Exclusive) (#106)
Maggie Rooney of Firehouse Yoga Studio in Des Moines takes us through three yoga poses she says are good for both the body and the mind. 02:12
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Healthy Minutes: Move More Outdoors (#109)
Enjoy the wide open world of outdoor exercise! 00:57
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Take One Step (Full Program) (#108)
Full Program: With 1.3 million Iowans overweight or dangerously obese, are we headed for a disaster? Are we sentencing our kids to a lifetime of weight-related problems? Assignment Iowa examines these questions and ...
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Matt Hoover, Iowa's “Biggest Loser” (#108)
When Belle Plaine’s Matt Hoover was cast on NBC's “The Biggest Loser 2” the former 190-pound athlete had ballooned to a staggering 339 pounds. After losing a total of 157 pounds, he walked away with the ... 05:32
Displaying 1 to 7 of 7 results.
Video Collections
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Assignment Iowa
Assignment Iowa examines the issues and events that shape what it means to be an Iowan. Hosted by Iowa Public Radio's Todd Mundt, the series explores a wide range of timely topics and the ways they affect Iowa and Iowans.
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Healthy Minutes
Healthy Minutes, produced by IPTV, is a series of fun, fast-paced clips featuring Dan Wardell who shows young children how to make healthy choices about food, physical activity and hygiene.
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The Iowa Journal
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K-12 Connections
The mission of IPTV K-12 Connections is to provide Iowa's K-12 educators and students access to unique opportunities to participate in distance learning experiences.
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