Video: Topics: Health: Women
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Pilates for Healthy Bodies | Sample | PBS
Get introduced to Pilates with this special featured on public television. If you've ever wanted to try Pilates, or convince someone else to try it, this is the perfect place to start. Karena Thek... 01:03
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To The Contrary | January 28, 2011 | PBS (#1947)
Full Program: The Effects of Abortion; Breast Milk Exchange; Crash Into Me 24:43
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Sit and Be Fit - Pelvic Floor Exercises Mary Ann Wilson, RN | PBS
Pelvic floor exercises are designed to strengthen the pelvic floor which supports the internal organs. They also play a role in how well the bladder holds and releases urine. (Urinary Incontinence... 02:39
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To The Contrary | January 14, 2011 | PBS (#1945)
Full Program: Debating Gun Control, Abortion Rate Stalls, Michelle Bachelet 24:43
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Sit and Be Fit - Fibromyalgia Workout Mary Ann Wilson, RN | PBS
The Fibromyalgia workout is a gentle exercise program designed for people suffering from the pain and fatigue of Fibromyalgia. In the Fibromyalgia Workout, Lynne Matallana, President and... 01:28
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Easy Yoga for Arthritis with Peggy Cappy | Trailer | PBS
The "Yoga for All of Us" author effectively addresses arthritis relief through the practice of yoga. 00:30
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Classical Stretch: The Esmonde Technique | PBS
Classical Stretch is a combination of scientific stretching, PNF, tai-chi, yoga, ballet, physiotherapy and chiropractic movements 00:30
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Sit and Be Fit - Diabetes Workout Mary Ann Wilson, RN | PBS
The Diabetes Workout is a workout tailored t the need of people suffering from Diabetes. This video is designed to improve circulation, giving special attention to the feet. The video includes a... 01:46
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Sit and Be Fit - Balance and Fall Prevention Mary Ann Wilson, RN | PBS
The Balance and Fall Prevention Workout is a workout that emphasizes improving leg strength, flexibility, eye tracking, posture, balance and breathing. Beginner workout moves at a very slow tempo... 01:34
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Sit and Be Fit - Arthritis Workout Mary Ann Wilson, RN | PBS
The Arthritis Workout is for people who want to improve flexibility and reduce pain. This workout adheres to the Arthritis Foundation exercise guidelines and includes a medical segment with Dr. John... 01:53
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Sit and Be Fit - Brain Fitness Mary Ann Wilson, RN | PBS
This workout features a variety of exercises to stimulate and strengthen communication between the body and brain, and to strengthen the pathways between different processing areas of the brain. 01:09
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Tavis Smiley | Olivia Newton John 10/18/10 | PBS (#2111)
The actress reflects upon her 40 years in entertainment & 18 years as a cancer survivor. 12:50
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TAVIS SMILEY | Olivia Newton John on a breast cancer cure | PBS (#2111)
Award-winning singer-actress and breast cancer survivor describes her hopefulness in the fight against the deadly disease. 01:45
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Sit and Be Fit - Safe Driving Mary Ann Wilson, RN | PBS
Safe driving workouts designed to maintain and develop safe driving skills. This video concentrates on reaction time, peripheral vision, hand and eye coordination, and flexibility. Keep your drivers... 01:29
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Sit and Be Fit - Relax to Heal Mary Ann Wilson, RN | PBS
Approximately 75% of physician visits are for stress related illnesses. Learning to relax is one way to control stress. This video includes several relaxation techniques including progressive... 01:19
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