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  • Joel Harper's Firming After 50

Joel Harper's Firming After 50 | PBS

Duration: 04:16
Program: Joel Harper's Firming After 50

Whether you are a novice or you want to take your workout to the next level, Joel Harper's Firming After 50 exercise program is easy to follow and perfect for all ages and fitness levels. Celebrity, personal trainer, Joel Harper will help viewers stretch, tone and firm with his no equipment, complete body workout! Each segment includes three levels of modified workouts depending on a viewers fitness level. Joel Harper leads with the advanced position, Harper's 73 year old mother demonstrates for the beginner and a 40 plus year old woman follows along at the intermediate level.

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Post Date: June 4, 2009