Welcome to Iowa Public Television! If you are seeing this message, you are using a browser that does not support web standards. This site will look much better in a browser that supports web standards, but it is accessible to any browser or Internet device. Read more on our technical tips page.

Iowa Public Television

 

Home » Video » Joel Harper's Firming After 50

<p><strong>Note:</strong> If this video does not play, you may need to download the free <a href="http://www.macromedia.com/go/getflashplayer">Flash</a> video plugin for your web browser.</p> <p><a href="http://www.macromedia.com/go/getflashplayer" target="_blank"><img alt="Get Adobe Flash Player" src="graphics/plugins/get_flash_player.gif" border="0" height="31" width="88"></a></p>
  • Joel Harper's Firming After 50

Joel Harper's Firming After 50 | PBS

Duration: 04:16
Program: Joel Harper's Firming After 50

Whether you are a novice or you want to take your workout to the next level, Joel Harper's Firming After 50 exercise program is easy to follow and perfect for all ages and fitness levels. Celebrity, personal trainer, Joel Harper will help viewers stretch, tone and firm with his no equipment, complete body workout! Each segment includes three levels of modified workouts depending on a viewers fitness level. Joel Harper leads with the advanced position, Harper's 73 year old mother demonstrates for the beginner and a 40 plus year old woman follows along at the intermediate level.

Tags:

Topics:

Post Date: June 4, 2009