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  • Sit and Be Fit

Sit and Be Fit - Diabetes Workout Mary Ann Wilson, RN | PBS

Duration: 01:46
Program: Sit and Be Fit

The Diabetes Workout is a workout tailored t the need of people suffering from Diabetes. This video is designed to improve circulation, giving special attention to the feet. The video includes a medical segment with Dr. Lynn Kohlmeier. Some exercises are demonstrated sitting as well as standing, and some workouts are done with a small one inch ball.



Post Date: November 30, 2010