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Healthy Minutes: Try It, You Might Like It

Duration: 01:00 (Full Program)

Healthy Minutes helps you encourage positive health choices, good nutritional practices, personal safety, good decision making, and many other important skills with your kids.

Try It, You Might Like It: Try new foods every day!

READ IT

Bad Kitty

by Nick Bruel

When the kitty food runs out, all that’s left is healthy, delicious food by each letter of the alphabet!


Food for Thought

by Joost Elffers & Saxton Freymann

Smiling oranges, mushroom "men," pepper "people," bananas that look like giraffes, eggplant penguins, and cauliflower sheep are just a few of the delightful food sculptures that grace the pages of this fun, educational offering.

Find more great books at your local public library!
DO IT
Parents or caregivers read the book to children and encourage them to try foods from each food group by eating just two bites, just like the characters in the story. The back of the book contains a MyPyramid for Preschoolers coloring page, a blank certificate for the Two Bite Club, fun activity pages for kids, and Tips for Growing Healthy Eaters.

http://www.fns.usda.gov/tn/Resources/2biteclub.html

Have fun choosing a variety of ingredients for your very own recipe. Try adding toppings that you’ve never heard of or tasted before. Print out your recipe and ask a grown-up to help you make your very own pizza!

http://www.dairycouncilofca.org/Tools/MyPizza/MyPizza_MakeAPizza.aspx
VIEW IT
The Learning Triangle is used to teach children skills and concepts using PBS KIDS programs, books, and activities. Engage children in theme-related activities in any order and at any time. Use the Learning Triangle to point out the connections between what they VIEW, the book they READ, and the activity they DO. The repetition and variety of media used will reinforce the concepts and skills with children. As they explore a theme, children begin to construct their own understanding of it and learn in a deeper and more personal way. Learn more...

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Post Date: September 28, 2009