Welcome to Iowa Public Television! If you are seeing this message, you are using a browser that does not support web standards. This site will look much better in a browser that supports web standards, but it is accessible to any browser or Internet device. Read more on our technical tips page.

Iowa Public Television

 
<p><strong>Note:</strong> If this video does not play, you may need to download the free <a href="http://www.macromedia.com/go/getflashplayer">Flash</a> video plugin for your web browser.</p> <p><a href="http://www.macromedia.com/go/getflashplayer" target="_blank"><img alt="Get Adobe Flash Player" src="graphics/plugins/get_flash_player.gif" border="0" height="31" width="88"></a></p>
  • This Emotional Life

THIS EMOTIONAL LIFE | Meditation / Stress | PBS

Duration: 02:15
Program: This Emotional Life #102
Broadcast Date: Jan. 5, 2010

Can meditation really help with stress from the economy, upcoming holidays, work stress, and more? From THIS EMOTIONAL LIFE (January 4-6, 2010), Dr. Michael Baime talks about how meditation and mindfulness helps students, teachers, doctors, people with cancer, and others.

Tags:

Topics:

Post Date: December 7, 2009