Inside American Fitness: Basketball Home Workout

Jan 1, 2016  | 7 min  | 101

Africa Yoon and trainer Caesar Salazar show you a few simple ways to bring the on-court action into your living room workouts.

Disclaimer: All content presented by Inside American Fitness is for informative purposes only and is in no way intended to be a substitute for the medical advice of an experienced physician or healthcare provider. As with any exercise and diet program, you assume certain risks to your health and safety. You should always consult your physician or healthcare provider before changing your diet or starting an exercise program.