Ballet Home Workout
Jan 8, 2016 | 5 min

A new way to ballet! Join host Africa Yoon and ballerina Abigail Helm for tips on how to incorporate ballet-style exercises into your home workout.

Cooking Creamy Alfredo Pasta
Jan 8, 2016 | 5 min

Abigail Helm and Africa Yoon cook up a healthy pasta dish that will please both the Vegans and meat eaters in your life.

Misty Copeland Episode Recap
Jan 8, 2016 | 2 min

A quick look-back at the important tips and takeaways from the Ballet episode clips… and an inspirational message from host Africa Yoon for everyone seeking a happier, healthier lifestyle.

Inside American Fitness: Misty Copeland
Jan 8, 2016 | 29 min

In this episode, ballerina Misty Copeland inspires you to follow your dreams, while host Africa Yoon offers a few practical tips on how to dance your way to a happier, healthier lifestyle.

Caucus Iowa: Journey to the Presidency
Jan 4, 2016 | 58 min

Caucus Iowa: Journey to the Presidency showcases a political rite of passage more than four decades in the making. This yearlong project shows how Iowa became the political epicenter and launching...

Jan 5, 2016 | :45

Calling all kids! Draw us a picture of what you think the new IPTV KIDS Clubhouse should look like. Does it have stars, trapdoors, lasers, or a petting zoo? Let your imagination go wild, draw us a...

Market to Market (January 1, 2016)
Jan 1, 2016 | 00:27:47

On this episode of Market to Market, the nation receives a wintery wake-up call from Mother Nature, and we cover the ups and downs of 2015 from farm fields...

Inside American Fitness: Georges Niang Episode Intro
Jan 1, 2016 | 2 min

Let’s go gang! Get a quick glimpse of all the clips from the Basketball episode. Host Africa Yoon explains what motivated her to create Inside American Fitness and finds inspiration in Cyclone’s basketball star George Niang’s story of perseverance.

Inside American Fitness: Georges Niang Interview
Jan 1, 2016 | 7 min

Host Africa Yoon takes on the Cyclone’s basketball tour de force, Georges Niang, in a little one-on-one, where Niang runs her through his comeback from a championship-ending injury… and the small shift in his approach to working out that resulted in a big transformation.

Inside American Fitness: Basketball Training with the Team
Jan 1, 2016 | 2 min

Georges Niang and Africa Yoon connect during an ISU practice… and share the inspirations they have in common.